People eat sturgeon all the time and consider it a delicacy because of its tenderness and excellent taste. The meat is very similar to halibut but more firm like beef. When sturgeon is fried, it is light, flakey, and flavorful.
When sturgeon is smoked, it takes on the smoke flavor well but stays moist due to its high oil content. Smoked sturgeon is excellent on sandwiches, in fish cakes, or with eggs for breakfast.
Sturgeon is an excellent source of high-quality protein and is low in calories. It is also rich in minerals like phosphorous, potassium, zinc, iron
How To Prepare Sturgeon?
There are many ways in which this fish is prepared. One of the more common preparation is fried. When designing this fish as fried, they are breaded in plain flour and then dipped into beaten eggs before being rolled in panko crumbs.
The fish is then fried in hot vegetable oil. This is a common way to prepare the fish for restaurants so that it is quick and straightforward to make but still has a very flavorful taste. When you are done frying your sturgeon, consider using some in fish tacos.
Smoking makes a great way to prepare sturgeon because of its high oil content. The fish is commonly soaked in brine for several hours, up to a day, before smoking it.
For the smoking process, they are cold or hot smoke and then allowed to dry before storing.
In Russia, it is commonly pickled or smoked. Smoked sturgeon is frequently sold as a snack food with bread or crackers. In India, they prepare stewed dishes using this fish.
Sturgeon is commonly used for sushi and as sashimi. When preparing it as sashimi, the flesh is sliced into thin strips and marinated in rice wine.
Some of the best sturgeon recipes involve steaming or baking. Traditionally, steaming sturgeon is one of the healthiest ways to prepare this white meat fish.
Both methods of cooking sturgeon are best by rubbing lemon juice on the fillets, sprinkling with salt and pepper, then in your steamer basket or a preheated oven until the fish is light and flaky.
Grilled sturgeon is hard to overlook. Because of sturgeon meat’s firm consistency, you can oil it and place it straight on the grill. Do not leave your fish on the grill too long, or as it cooks, it will begin to fall apart as it becomes flaky. After you have grill marks, you can place your fish on a cookie sheet for five minutes in the oven to finish.
This proves that sturgeon is a versatile fish and can be cooked, so any person that likes fish will love it!
Is Sturgeon Caviar Good to Eat?
Sturgeon is most commonly known for its caviar, Also known as Roe. Most people consider caviar as a delicacy because of its taste and high price!
Traditionally, it is salted and is served in layers with mustard sauce as a topping for crackers. Some of the more popular recipes use herbs like chives or even pumpkin seeds! But one of the most common is using onion juice as well.
How is Sturgeon Caviar Created?
In 1883, Russian scientist Karl Leopold von Buch created this delicacy. To make the caviar, he used a special machine that is similar to a can opener but instead has blades to remove the eggs from the fish.
In the US, most caviar that is consumed comes from farm-raised sturgeon. Many Sturgeon populations are low, so farms are a sustainable harvest method.
Is Sturgeon Good For You?
The meat is very fatty, rich with high content of omega-3 fatty acids, and has low levels of mercury. This makes sturgeon an excellent choice as a diet-friendly food in moderation.
The EPA has set its standards for toxins such as mercury and PCBs to be one-tenth of the FDA standards, which means that it is safe for consumption by children and adults. It is recommended that pregnant women not eat sturgeon.
Conclusion
Sturgeon is a great, healthy fish that is packed with omega-3 fatty acids. It can be cooked in many ways and is versatile, so it is suited for anyone’s palate!
